In every season of life, we are here to help
Our team is ready to give you the support you need
In every season of life, we are here to help
Our team is ready to give you the support you need
Our team is ready to give you the support you need
Our team is ready to give you the support you need
We provide individualized and effective mental health care in a warm and welcoming environment to individuals,
children, and families of all ages, developmental levels, and orientations to address the concerns and problems they are facing.
Our approach is inclusive, intersectional, neuro-diversity affirming, relational, strength-based, and trauma-informed.
We offer both in person therapy in Oak Park & Glen Ellyn and telehealth to Illinois residents!
We help individuals grow their strengths and build their skills in order to face the challenges in their lives.
We do this by focusing on providing a safe therapy space, listening to your concerns, offering creative and expressive therapies, and developing treatment plans together. We regularly review your treatment process with you to ensure that your goals are met.
We commit to be there for every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to individuals, couples, and families who are looking to improve communication and strengthen their emotional connection, in all stages of development. Therapy is a supportive place to discuss issues and solutions to better strengthen your relationships with others.
Do you or your child experience difficulty being organized, finishing tasks, or staying focused? Forgetfulness and feeling behind can increase frustration. We can help to increase executive functioning skills to manage the symptoms of ADHD.
Big changes can leave us with big feelings and can look like increased irritability, anger outbursts, feeling stuck, unmotivated, and overwhelmed. Therapy can provide a safe space to process and prepare for life transitions, giving you what you need to enter your next season of life.
At Seasons Within we honor neurodiversity and also recognize that we live in a society built for neurotypical people. Art therapy and counseling can address social skills, sensory sensitivities, and other behaviors associated with Autism Spectrum Disorder to provide care for the client and their support team.
Unresolved feelings of grief can happen because of the loss of a relationship (such as separation or divorce), changes due to illness, or the death of a loved one. We provide the support and care that you need to be able to explore and process your feelings of grief and loss and be able to integrate these changes into your life as you move forward.
Our team utilizes LGBTQ and gender affirmative practices of care. We offer a welcoming and supportive environment where folks of all ages can explore and express their sexual and gender identity. We also provide care for the whole family during gender transitions or coming out processes.
Clinical Interests:
- Grief & Loss
- Depression
- Anxiety
- Trauma Recovery (healing from abuse, developmental trauma, and sexual trauma) & PTSD
- Attachment repair
- Parenting children/Re-parenting self
Ages:
Children ages 8+
Adolescents
Young Adults
Adults
Location:
Oak Park
Telehealth
Clinical interests:
- Family therapy
- Parenting
- Medical trauma
- Autism spectrum / Neurodivergent youth & adults
- Intergenerational trauma
Ages:
Children 3+
Adolescents
Adults
Location:
Oak Park
Glen Ellyn (Tuesday daytime only)
Clinical Interests:
- Anxiety
- Depression
- Domestic Violence
- Relationship and Attachment Issues
- Life transitions
- Emerging Adulthood
- Trauma-Informed care
Ages:
Adolescents
Adults
Location:
Oak Park
Telehealth
Clinical Interests:
- Anxiety
- Depression
- Autism Spectrum / Neurodivergent youths & adults
- ADHD
Ages:
Children 3+
Adolescents
Adults
Location:
Oak Park
Clinical interests:
- Anxiety
- Depression
- Family/Life transitions
- Parenting
- Intercultural/Transcultural experiences
Ages:
Children 3+
Adolescents
Adults
Location:
Glen Ellyn
Telehealth
Clinical interests:
- Anxiety & OCD
- Trauma-informed care
- Relationship and attachment issues
- PTSD
- Social Emotional Learning
- Domestic/Transnational adoption
Ages:
Children 3+
Adolescents
Adults
Location:
Oak Park
Clinical interests:
- Anxiety
- Depression
- Intersectionality
- Neurodiversity-affirming care
- Trauma-informed care
- BIPOC care
- LGBTQ+ / gender-affirming care
Ages:
Children 7+
Adolescents
Young Adults
Location:
Oak Park
Telehealth
Clinical interests:
- LGBTQ+/Queer-Affirming care
- ADHD
- Autism Spectrum/ASD
- Family Issues, Separation & Divorce
- Complex Grief and Loss
- Self-Harm/Disordered eating
Ages:
Children 4+
Adolescents
Emerging Adults
Adults
Location:
Oak Park
Glen Ellyn (Monday only)
Telehealth
Clinical interests:
- Neurodiversity-affirming care
- LGBTQ+ and gender-affirming care
- Intersectional approaches
- Grief & Loss
- Family issues and conflict
- Aging and life transitions
Ages:
Children 3+
Adolescents
Adults
Older Adults
Location:
Oak Park
Telehealth
Clinical Interests:
- Depresssion
- Anxiety
- Grief processing
- LGBTQIA+/Queer Affirming
- Neurodivergent Accessible
- Complex PTSD
- PMDD/PME
- Religious Trauma
- HSP, highly sensitive people
- Family Issues
- Caregiver support
- Theatre/Psychodrama
Ages
Children 4+
Adolescents
Young Adults
Caregivers/Mothers
Location
Oak Park
Clinical Interests:
- LGBTQ+ and Queer-Affirming Care
- Anxiety
- Depression
- Grief and Loss
- Family Issues
- Sexual Violence/Trauma recovery
- Domestic Violence/Trauma recovery
- Trauma/PTSD recovery
- Mood disorders
Ages:
Children 6+
Adolescents
Adults
Older Adults
Location:
Oak Park
Telehealth
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Our therapists specialize in working with children and families to address developmental, behavioral, and mental health concerns. They use art, play, and other expressive therapies that have been shown to be effective with children.
Our therapists offer a variety of body based, mindfulness practices to integrate with treatment. These interventions have been shown to address anxiety, depression, and trauma symptoms.
Our therapists are trained to utilize art therapy interventions to support self expression, inner exploration, and to address treatment goals for people of all ages.
We want to keep you and your loved ones safe. We offer HIPAA compliant, online video conferencing telehealth options in order to provide safe and secure therapy to you when it is needed or preferred.
All of our therapists provide both telehealth and in person therapy so you can do what works best for you and your family.
Let us know what questions or concerns you have about starting therapy. We're here to help.
Email us: info@seasonswithinllc.com
Call us: 708-303-8083
1011 Lake Street, Suite 421, Oak Park, Illinois 60301, United States
478 Pennsylvania Avenue, Suite 302, Glen Ellyn, Illinois 60137, United States
By Appointment Only
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