We offer individualized and effective mental health care in a warm and welcoming environment to individuals,
children, families, and couples of all ages, developmental levels, and orientations to address the concerns and problems they are facing.
We help individuals grow their strengths and build their skills in order to face the challenges in their lives.
We do this by focusing on providing a safe therapy space, listening to your concerns, offering creative and expressive therapies, and developing treatment plans together.
We commit to be there for every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to couples and families who are looking to improve communication and strengthen their emotional connection, in all stages of development. Therapy is a supportive place to discuss issues and solutions to better strengthen your relationships with each other.
Katie is a board certified art therapist and clinical counselor with over 15 years of experience as a therapist.
The roots of her clinical approach are humanistic and client-centered, and have also been informed by neuropsychology, and evidenced-based practices of cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). She uses art therapy and body centered approaches in addition to talk therapy.
Katie believes in the power of creativity and art making to express the unspeakable and find healing.
Holly is a registered art therapy and clinical counselor with over 15 years of experience as a therapist.
Her approach as a therapist is warm, kind, and relatable. Holly believes in a strengths-based model of service that helps you acknowledge the power you have in your life as a catalyst for change. Holly is experienced in working with clients with a variety of issues such as anxiety and depression, parenting issues, and behavioral concerns.
Holly is adept at using both art therapy and verbal psychotherapy in her work with clients.
Our therapists specialize in working with children and families to address developmental, behavioral, and mental health concerns. They use art, play, and other expressive therapies that have been shown to be effective with children.
Our therapists offer a variety of body based, mindfulness practices to integrate with treatment. These interventions have been shown to address anxiety, depression, and trauma symptoms.
Our therapists are trained to utilize art therapy interventions to support self expression, inner exploration, and to address treatment goals for people of all ages.
We want to keep you and your loved ones safe during this time. We offer HIPAA compliant, online video conferencing telehealth options in order to provide safe and secure therapy to you.
Let us know what questions or concerns you have about starting therapy. We're here to help.
1515 North Harlem Avenue, Suite 301, Oak Park, Illinois 60302, United States
By Appointment Only