Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to couples and families who are looking to improve communication and strengthen their emotional connection, in all stages of development. Therapy is a supportive place to discuss issues and solutions to better strengthen your relationships with each other.
Do you or your child experience difficulty being organized, finishing tasks, or staying focused? Forgetfulness and feeling behind can increase frustration. We can help to increase executive functioning skills to manage the symptoms of ADHD.
Big changes can leave us with big feelings and can look like increased irritability, anger outbursts, feeling stuck, unmotivated, and overwhelmed. Therapy can provide a safe space to process and prepare for life transitions, giving you what you need to enter your next season of life.
At Seasons Within we honor neurodiversity and also recognize that we live in a society built for neurotypical people. Art therapy and counseling can address social skills, sensory sensitivities, and other behaviors associated with Autism Spectrum Disorder to provide care for the client and their support team.
Katie is a board certified art therapist and clinical counselor with over 15 years of experience as a therapist.
The roots of her clinical approach are humanistic and client-centered, and have also been informed by neuropsychology, and evidenced-based practices of cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). S
Katie is a board certified art therapist and clinical counselor with over 15 years of experience as a therapist.
The roots of her clinical approach are humanistic and client-centered, and have also been informed by neuropsychology, and evidenced-based practices of cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). She uses art therapy and body centered approaches in addition to talk therapy.
Katie believes in the power of creativity and art making to express the unspeakable and find healing.
Holly is a registered art therapy and clinical counselor with over 15 years of experience as a therapist.
Her approach as a therapist is warm, kind, and relatable. Holly believes in a strengths-based model of service that helps you acknowledge the power you have in your life as a catalyst for change. Holly is experienced in working with cl
Holly is a registered art therapy and clinical counselor with over 15 years of experience as a therapist.
Her approach as a therapist is warm, kind, and relatable. Holly believes in a strengths-based model of service that helps you acknowledge the power you have in your life as a catalyst for change. Holly is experienced in working with clients with a variety of issues such as anxiety and depression, parenting issues, and behavioral concerns.
Holly is adept at using both art therapy and verbal psychotherapy in her work with clients.
We want to keep you and your loved ones safe during this time. We offer HIPAA compliant, online video conferencing telehealth options in order to provide safe and secure therapy to you.
Let us know what questions or concerns you have about starting therapy. We're here to help.
Email us: info@seasonswithinllc.com
Call us: 708-303-8083
1515 North Harlem Avenue, Suite 301, Oak Park, Illinois 60302, United States
By Appointment Only
